Best Cannabis Strains for Yoga in 2022: Relax, Refresh and Recharge Yourself with Marijuana

When it comes to smoking weed, people usually believe that it is done largely for two purposes. It is either consumed for recreational purposes, which, simply put, means getting ‘high’ or ‘stoned’, or it is consumed for medical purposes. There are a number of medicinal properties associated with the cannabis plant which we are only just beginning to learn more about. However, the cannabis plant also has some benefits associated with performing better yoga. In this article, we take a closer look at some of the best cannabis strains for yoga – and review them so that you know all the best options.

The strains that we have chosen have been tried and tested by us, and have been shortlisted from a larger list of 30 strains. These shortlisted strains have been chosen because of multiple reasons, including their potency, taste, the kind of effect that they have on you, their medical benefits, their ease of growth, etc. The strains all come from some of the best and most trusted seed banks. 

While the use of Cannabis in yoga is a relatively new practice and sounds absurd when you first hear it, it really changes your perspective on things when you try it out. This isn’t a classic yoga practice, but if you take a walk around places where yoga is practiced natively, such as the riverbeds of India and Indian religious gatherings, you would notice that there are a lot of people high on weed who practice yoga this way. 

However, before we proceed into the top 15 strains out there, let us understand why cannabis for yoga makes sense?

The Benefit of Weed in Yoga: While it isn’t really a requirement or a necessity, combining marijuana along with your yoga practice can help you attain otherworldly results! You feel a very different sort of experience while performing yoga under the effects of weed. Let us explain how:

Yoga is done for two reasons – either to attain mental peace and to calm your mind or to improve your physical fitness and improve your flexibility, strength, and physical health. The Indica strain is meant for the former, and the Sativa strain is meant for the latter. If you want to calm your mind and clear out your thoughts, or if you want to just focus on your inner self, Indica is the way to go. If you want to enhance your stamina and energy levels while holding on to various yogic poses, you might want to try out the Sativa strain.

However, while consuming weed during Yoga, make sure that you’re keeping a bottle of water around you. Weed does give you quite a bit of dry mouth, and yoga too can make you thirsty. Sometimes, people also consume weed to ease the pain that their stressed-out muscles feel after performing yoga for long hours. 

Weed has also been associated with mindfulness and helps you gain better self-awareness levels. However, at the end of the day, it is totally your call. If you want to practice your Yoga the classic way, that indeed has a lot of benefits of its own, however, if you want to experiment it with weed, you’ll get some really fascinating results! With that connection between cannabis and yoga being established, let us now look at some of the best strains for the same.

Best Cannabis Strains for Yoga in 2022

Here are some of the best options that you have when it comes to getting hold of weed for yoga. All of these strains have been chosen from three of the best options that we have when it comes to seed banks – the ILGM seed bank, the Crop King Seeds seed bank, and the Seedsman seed bank. These are among three of the most trusted names for safe and discreet seed delivery.

Image Product Features Price
Granddaddy Purple Strain Granddaddy Purple Strain

  • Dominant Strain: 100% Indica-dominant strain
  • THC Level: Up to 23% THC content
  • Effect: Relaxing, Calming

Check Price on ILGM
Candy Cane Autoflowering Marijuana Strain Candy Cane Autoflowering Marijuana Strain

  • Dominant Strain: 60% Indica-dominant, 30% Sativa, 10% Ruderalis genetics
  • THC Level: Usually around 17% THC content
  • Effect: Mellow, Body High, Comforting, Relaxing

Check Price on CropKingSeeds
Gorilla Banana Feminized Seeds Gorilla Banana Feminized Seeds

  • Dominant Strain: Largely Indica-dominant strain with minor Sativa lineage
  • THC Level: Up to 21% THC content
  • Effect: Euphoria, Uplifting, Relaxing

Check Price on Seedsman
Zkittlez Feminized Marijuana Seeds Zkittlez Feminized Marijuana Seeds

  • Dominant Strain: 70% Indica-dominant, 30% Sativa lineage
  • THC Level: Up to 23% THC content
  • Effect: Happy High, Euphoria, Uplifting, Comforting

Check Price on ILGM
White Widow Feminized Marijuana Seeds White Widow Feminized Marijuana Seeds

  • Dominant Strain: 60% Indica dominant strain, 40% Sativa content
  • THC Level: Up to 25% THC content
  • Effect: Relaxing, Destressing, Comforting, Alert

Check Price on CropKingSeeds
GDP Auto x Gumberry Auto Feminised Seeds GDP Auto x Gumberry Auto Feminised Seeds

  • Dominant Strain: Indica dominant strain, but contains quite a bit of Sativa genetics too
  • THC Level: Up to 19% THC content
  • Effect: Euphoric, Energizing, Happy-High

Check Price on Seedsman
Super Skunk Feminized Cannabis Strain Super Skunk Feminized Cannabis Strain

  • Dominant Strain: 80% Indica dominant, 20% Sativa legacy
  • THC Level: Up to 20% THC levels
  • Effect: Body High, Comforting, Relaxing, Peaceful

Check Price on ILGM
Blue Haze Feminized Marijuana Seeds Blue Haze Feminized Marijuana Seeds

  • Dominant Strain: 80% Sativa dominant, 20% Indica lineage
  • THC Level: Up to 20% THC content
  • Effect: Uplifting, Euphoric, Happy High

Check Price on CropKingSeeds
Relax CBD Feminized Seeds Relax CBD Feminized Seeds

  • Dominant Strain: Equal Split – 50% Sativa, 50% Indica heritage
  • THC Level: Usually between 0.1 to 5% THC content
  • Effect: Relaxing, Soothing, Therapeutic, Medical

Check Price on Seedsman
Blueberry CBD Feminized Seeds Blueberry CBD Feminized Seeds

  • Dominant Strain: 80% Indica Dominant Strain, 20% Sativa
  • THC Level: Under 1% THC content
  • Effect: Happy High, Euphoric, Relaxed, Soothing

Check Price on ILGM
Bubba Kush Feminized Marijuana Seeds Bubba Kush Feminized Marijuana Seeds

  • Dominant Strain: 100% Indica-dominant marijuana strain
  • THC Level: Up to 22% THC Content
  • Effect: Relaxed, Positive, Uplifting

Check Price on CropKingSeeds
Wedding Cake Auto Feminized Seeds Wedding Cake Auto Feminized Seeds

  • Dominant Strain: 65% Indica dominant, 25% Sativa, 10% Ruderalis genetics
  • THC Level: 25% THC content
  • Effect: Calming, Relaxing, and Euphoric

Check Price on Seedsman
Northern Lights Feminized Marijuana Seeds Northern Lights Feminized Marijuana Seeds

  • Dominant Strain: 90% Indica-dominant strain, 10% Sativa heritage
  • THC Level: Up to 18% THC content
  • Effect: Comforting, Soothing, Easing

Check Price on ILGM
Bruce Banner 2.0 Feminized Marijuana Strain Bruce Banner 2.0 Feminized Marijuana Strain

  • Dominant Strain: Indica-dominant strain, split unknown
  • THC Level: Up to 30% THC content
  • Effect: Long-Lasting, Powerful, Comforting, Relaxing, Mindfulness

Check Price on CropKingSeeds
Big Bud Feminized Marijuana Seeds Big Bud Feminized Marijuana Seeds

  • Dominant Strain: 60% Indica-dominant, 40% Sativa lineage
  • THC Level: Up to 16% THC content
  • Effect: Euphoria, Happy-High, Relaxed

Check Price on ILGM

1. Granddaddy Purple Strain

Granddaddy Purple Strain
  • Dominant Strain: 100% Indica-dominant strain
  • THC Level: Up to 23% THC content
  • Effect: Relaxing, Calming
  • Type of Seeds: Feminized
  • Seed Bank: ILGM Seed Bank
  • CBD Level: Low, Under 1% CBD content
  • Flavor Profile: Grape-like, Fruity, Sweet, Berry-like
  • Flowering Time: Can take up to 9 weeks to flower
  • Yield: Up to 17 oz per square meter indoors

Let us start with a strain that offers some of the cleanest Indica experiences of all time. The Granddaddy purple carries, in it, 100% Indica lineage with no trace of Sativa genes. If you are someone who is looking forward to practicing yoga and reflecting inwards using an Indica-dominant strain, this is totally the one that you should opt for. The strain carries a good amount of THC content, is low on CBD, and doesn’t take too long to flower. As an added benefit, it is easy to grow and gives you a good amount of yield as well. 

The Granddaddy Purple strain is popular for many reasons, but primarily for the kind of high you get when you’re on it. The strain gives you a mellow and calming sort of a feeling and is the perfect strain for an inward reflection. This is the kind of strain that you want to smoke to ensure that there are no thoughts left in your head and all you do is focus on your breathing and enhance your self-awareness. This strain helps you temporarily block out all distractions and negativity around you. It isn’t so high in CBD content and doesn’t have a lot of medical properties, but is good against stress, anxiety, and depression. 

This strain of marijuana is also very popular among beginners who want to grow weed indoors but don’t have a lot of experience. The strain takes only about 9 weeks to fully mature – and provides stoners with big buds. You get about 17 oz per square meter here when you grow the plant indoors, and somewhat higher yields outdoors. The Granddaddy Purple strain carries a very unique taste, as it tastes like grapes and berries, and carries a strong and sweet undertone. When you smoke it, a sweet aftertaste remains in your mouth for quite a while. The high, as well as the taste, are both long-lasting in this 100% Indica strain.

 

2. Candy Cane Autoflowering Marijuana Strain 

Candy Cane Autoflowering Marijuana Strain
  • Dominant Strain: 60% Indica-dominant, 30% Sativa, 10% Ruderalis genetics
  • THC Level: Usually around 17% THC content
  • Effect: Mellow, Body High, Comforting, Relaxing
  • Type of Seeds: Feminized, Autoflowering
  • Seed Bank: Crop King Seeds
  • CBD Level: 0.10% CBD Content; Low
  • Flavor Profile: Sweet, Candy-Like, Sour, Fruity
  • Flowering Time: Flowers in about 7 Weeks on average
  • Yield: Up to 200 grams per square meter indoors

We really wanted to include the Candy Cane strain in this list of the best yoga-related marijuana strains because of two reasons. Firstly, it is one of the newer addition to the Crop King Seeds seed bank and secondly, it carries a very distinct taste. Another thing that is incredible about Candy Cane is that it grows extremely quickly, and being an autoflowering strain, is quite easy to grow. This is a rather exotic strain that carries about 60% Indica genetics and about 30% Sativa genetics. There’s also 10% Ruderalis lineage in this plant because it is an autoflowering strain.

It gives you a happy buzz, and being Indica-dominant, makes you feel soothed and comforted. The strain carries a moderate amount of THC, standing in at about 17% on average. This isn’t low by any standards, but this isn’t as high as those strains that carry 23% or more THC. The buzz you get is largely a ‘body high’ that slows you down and helps you to focus inwards. This is why the Candy Cane strain is great for Canna Yoga lovers. The strain carries very little CBD content at just about 0.1%. If you plan on growing it, we’d suggest you do it indoors, as the plant doesn’t need too much of space or effort to grow.

Being an autoflowering plant, you don’t even have to change the intensity of the lights in order to have it blooming. It happens on its own after a few weeks – and the plant is ready to harvest by the time the seventh week comes to an end. Since this is a fast-flowering autoflowering strain, don’t expect too much in terms of the returns here. The strain provides about 200 grams per square meter of yield, which is pretty low. However, the focus here is on the taste. The flavor profile here is largely sweet, and you get some sour-candy-like notes too. It’s got a very fruity and sugary taste that stoners really enjoy. This is a good strain for yoga practitioners because it gets you buzzed just the right amount and helps you calm yourself down while giving you quite a unique taste as well!

 

3. Gorilla Banana Feminized Seeds

Gorilla Banana Feminized Seeds
  • Dominant Strain: Largely Indica-dominant strain with minor Sativa lineage
  • THC Level: Up to 21% THC content
  • Effect: Euphoria, Uplifting, Relaxing
  • Type of Seeds: Feminized
  • Seed Bank: Seedsman Seed Bank
  • CBD Level: Up to 2% CBD Content
  • Flavor Profile: Banana, Fruity, Tropical
  • Flowering Time: Takes up to 9 weeks to attain peak flowering
  • Yield: Up to 450 grams per square meter indoors, 650 grams per plant outdoors

The Gorilla Banana strain comes from a cross between the Gorilla Glue 4 (GG4) strain and the Banana Kush strain. This is largely an Indica-dominant plant, and the exact split hasn’t really been specified. This is one of the most flexible strains out there, as you can grow it indoors, outdoors, or even in a greenhouse. Talking about flexibility, if you plan on practicing some yoga asanas after consuming this strain, it would feel pretty smooth as well. 

This is a great strain for various physical activities like cycling and yoga. The strain also carries medium CBD levels, which gives it some medical benefits. With about 21% THC levels in it, the Gorilla Banana strain can get you significantly buzzed if you smoke it in large quantities. However, we recommend a couple of puffs as you head into your yoga session. Unlike most other Indica-dominant strains, this one actually carries some energizing and refreshing properties which help you perform physical activities really well. 

The strain also carries 2% CBD content. This gives it a number of therapeutic and medical benefits. It has a really good effect on people who are facing a lack of appetite due to some ailment, as it gives really strong ‘munchies’. This is also a good strain for pain relief, as well as for improving focus and inducing euphoria, making it useful for people with ADHD, anxiety, high stress levels, and depression among other ailments. 

When it comes to flowering time, the Gorilla Banana strain usually takes somewhere between 8 to 9 weeks to attain peak flowering. The strain is then ready for harvest and provides decent yields of about 450 grams per square meter indoors, and about 650 grams per plant when grown outdoors. As the name indicates, it carries a strong banana-like taste, along with some fruity and tropical notes. It leaves behind a very herbal smell when exhaled.

 

4. Zkittlez Feminized Marijuana Seeds

Zkittlez Feminized Marijuana Seeds
  • Dominant Strain: 70% Indica-dominant, 30% Sativa lineage
  • THC Level: Up to 23% THC content
  • Effect: Happy High, Euphoria, Uplifting, Comforting
  • Type of Seeds: Feminized
  • Seed Bank: ILGM Seed Bank
  • CBD Level: Insignificant; Under 1% CBD content
  • Flavor Profile: Sweet, Fruity, Pepper-Like
  • Flowering Time: Can take up to 8 weeks to hit peak flowering
  • Yield: About 21 oz per square meter

The Zkittlez strain is one of the best-known names across the cannabis community. It is known for its distinct color as well as unique taste and smell. The strain offers a decent yield, and doesn’t take too long to grow either. It is rich in THC content, and provinces a very balanced sort of a high that is comforting as well as euphoric. The strain carries a combination of about 70% Indica genetics and 30% Sativa lineage. It comes as a cross between the Grape Ape strain and the Grapefruit strain, giving it a very fruity vibe, 

The Zkittlez strain is quite easy to grow, too. It takes about 8 weeks to hit peak flowering after which it is ready to harvest. You can choose to grow it indoors or outdoors – without really too much of a problem. Indoor growers find this to be a very good option given that it does not grow too tall and fits grow tents really well. Outdoor growers would find their yields rising. When you grow it indoors, you get yields of somewhere about 21 oz per square meter. However, the returns are somewhat higher when you grow it outdoors. The Zkittlez strain carries a fruity taste and smells of pepper when you exhale it.

Being a strain that features about 23% THC content, this is not to be taken lightly. If you plan to do some ganja yoga and consume it before you hit the mat, we suggest you take only a few drags and do not over-indulge yourself with it. Smoking a little bit of Zkittlez strain will give you a nice and comfortable high which is pretty euphoric and full of giggles. However, if you smoke a little too much of it, you start feeling lethargic and drowsy, and it would actually become counterproductive to your needs while you perform yoga, so watch out for the quantity that you smoke.

 

5. White Widow Feminized Marijuana Seeds

White Widow Feminized Marijuana Seeds
  • Dominant Strain: 60% Indica dominant strain, 40% Sativa content
  • THC Level: Up to 25% THC content
  • Effect: Relaxing, Destressing, Comforting, Alert
  • Type of Seeds: Feminized
  • Seed Bank: Crop King Seeds
  • CBD Level: Up to 1% CBD content
  • Flavor Profile: Earthy, Herbal, Spicy, Pepper-like
  • Flowering Time: Up to 8 weeks to be ready for harvest
  • Yield: Up to 400 grams per square meter

What can we tell you about the White Widow strain that you may not already have heard of. This is one of the GOAT strains out there, and one of the highest-selling names on the Crop King Seeds seed bank. The strain carries 60% Indica genes and 40% Sativa lineage. This is one of the most perfect strains for yoga practitioners as it does not tend to be overpowering and keeps you alert and in control, despite having a pretty high THC concentration. The strain carries a great taste and doesn’t take too long to be harvested as well. 

The White Widow strain comes with 25% THC content. This is strong enough to knock your socks off if you smoke it in large quantities or in quick succession. However, given that we are looking at some strains for yoga, we recommend you to stop after a couple of hits. The kind of high that you get is very relaxing and comforting. It provides a euphoric sort of joy, and helps you focus inwards while you meditate. The strain carries about 1% CBD content, and while it doesn’t have too many medical benefits, this is a great strain for those who want to slow down their thoughts and seek relief from stress and restlessness.

Another thing that impresses us about the White Widow strain is the fact that it carries a very familiar yet very special taste. It’s got the classic herbal, spicy and earthy tastes that you’d expect from classic ‘marijuana’ plants. However, it doesn’t really have a skunk-like pungency to it, and has a peppery and refreshing smell. The strain gets ready to be harvested in about 8 weeks. This is a plant that thrives in the sunshine and provides ideal results under bright lights. When the strain is ready for harvest, it gives you about 400 grams per square meter when grown indoors. This is totally one of the best strains for meditation and yoga.

 

6. GDP Auto x Gumberry Auto Feminised Seeds

GDP Auto x Gumberry Auto Feminised Seeds
  • Dominant Strain: Indica dominant strain, but contains quite a bit of Sativa genetics too
  • THC Level: Up to 19% THC content
  • Effect: Euphoric, Energizing, Happy-High
  • Type of Seeds: Feminized, Autoflowering
  • Seed Bank: Seedsman Seed Bank
  • CBD Level: 1% CBD Content
  • Flavor Profile: Candy, Sweet, Berry-like
  • Flowering Time: Takes up to 8 weeks to hit peak flowering
  • Yield: Up to 550 grams per square meter indoors

This very exotic-sounding strain comes from the breeders at Garden of Green and is listed for sale on the Seedsman seed bank. This is a great strain for those who want to practice yoga, as well as for other sports and fitness-related activities. This is an autoflowering strain that is extremely easy to grow and provides high yields too. The GDP Auto x Gumberry Auto strain is an Indica-dominant plant but it does carry quite a bit of Sativa genetics which you feel when you start to smoke it up. The strain also carries quite a few medical properties contained in it!

This strain has a rather odd name, but it gets its name from the two parent strains that were crossed to create it. The Granddaddy Purple Autoflowering strain and the Gumberry Autoflowering strain were crossed to create this offspring. It carries about 19% THC content, which is a pretty good number. Smoking a few puffs of this strain will get you yoga-ready. It gives you a very strong and euphoric high which has a long-lasting effect. When you smoke this strain, you’re energized as well, and it makes physical activities like yoga even better. You can practice different poses and postures with great energy with the help of the strain.

The GDP Auto x Gumberry Auto strain takes about 8 weeks to attain maturity post which it is harvest-ready. The strain is good enough to be grown indoors as well as outdoors and offers above-average yields, of about 550 grams per square meter. Being an autoflowering plant, you don’t really have to put too much effort into it during the growth stage. The strain also carries 1% CBD content, which gives it some medical benefits – such as treatment of migraine-related problems, muscle spasms, and joint and body pain. This strain is also beneficial for those dealing with mental health-related ailments such as anxiety, stress, and depression.

 

7. Super Skunk Feminized Cannabis Strain

Super Skunk Feminized Cannabis Strain
  • Dominant Strain: 80% Indica dominant, 20% Sativa legacy
  • THC Level: Up to 20% THC levels
  • Effect: Body High, Comforting, Relaxing, Peaceful
  • Type of Seeds: Feminized
  • Seed Bank: ILGM Seed Bank
  • CBD Level: Insignificant; Under 1% CBD levels
  • Flavor Profile: Cheesy, Skunk-like, Citrus, Sweet, Fruity, Earthy
  • Flowering Time: Takes up to 8 to 9 weeks to attain peak flowering 
  • Yield: Provides up to 21 oz per square meter in yields

The Super Skunk is a marijuana strain that can be identified simply on the merit of the kind of taste and smell that it has to offer. It carries a very strong and pungent smell, and when one talks of the ‘classic’ taste and smell of marijuana, what they are referring to is the taste of this strain. An 80% Indica-dominant strain, the Super Skunk offers you high THC levels. The strain is quite easy to grow for both, indoor as well as outdoor growers, and provides high yields too.

Let us first begin by addressing the kind of high that you get when you consume the Super Skunk strain. The strain provides you with an intense body high if you smoke too much of it. If you take a few hits, you get a feeling of lightness and almost like you’re floating in the clouds. For those seeking relaxing mindfulness and wanting to focus on the inner self during Yoga, this makes for a great strain. There’s 20% THC content in it, and it carries little to none of CBD, making it devoid of medical benefits. However, this marijuana strain is great for reducing your stress and anxiety levels.

When you grow the Super Skunk strain indoors, you need to provide it bright lights. There’s not much that you’ve got to worry about, as it is resistant to pests, molds, and a lot of the other environmental factors. The strain provides an indoor yield of about 21 oz per square meter, and a little high amount of yields when you grow it outdoors. While growing it outdoors, the strain gets ready to be harvested by about early October. Indoor growers can harvest it in about 8 to 9 weeks. The strain smells of ammonia, citrus and cheese and carries earthy and fruity notes as well.

 

8. Blue Haze Feminized Marijuana Seeds

Blue Haze Feminized Marijuana Seeds
  • Dominant Strain: 80% Sativa dominant, 20% Indica lineage
  • THC Level: Up to 20% THC content
  • Effect: Uplifting, Euphoric, Happy High
  • Type of Seeds: Feminized
  • Seed Bank: Crop King Seeds
  • CBD Level: Insignificant; Under 1% CBD levels
  • Flavor Profile: Fruity, Berry-like, Blueberry and Strawberry
  • Flowering Time: Takes up to 10 weeks to hit peak flowering
  • Yield: Provides somewhere between 14 to 17 oz of yields

The Blue Haze strain gets its name from the two parent strains from which it has been derived. Produced by crossing the Blueberry strain with the Haze strain, it carries a really intriguing set of qualities, as well as some very unique looks. This is a Sativa dominant strain that carries about 80% Sativa genetics along with 20% Indica lineage. This is an indoor strain that performs just about the same when grown outdoors. The strain gives you high THC levels and provides a taste that has been appreciated by a global community of stoners. 

Since this is a Sativa-dominant strain, the first thing you feel is a sense of euphoria when you begin smoking it. If you plan on doing yoga while high on this strain, we suggest you limit yourself to just the first few puffs which give you a significant buzz. The kind of ‘high’ you feel when you smoke this Blue Haze strain is extremely euphoric and a happy high. You feel comforted and relaxed and it helps you focus on yourself better. This is also a great strain for people who want to try out strenuous poses which need a positive mindset. 

Another thing that we really want to talk about is the taste of the Blue Haze strain. The strain is primarily known for its unique blue color which is a very dominating sort of blue, you’ll see more shades of blue than green on this plant. Furthermore, another interesting thing about this plant is that it carries some very strong berry-like tastes, and gives you a tinge of blueberry as well as strawberry in it. The strain takes about 10 weeks to mature and gives you anywhere between 14 to 17 oz of yield. All in all, an excellent choice for those who want to consume some weed before they hit their yoga mats.

 

9. Relax CBD Feminized Seeds

Relax CBD Feminized Seeds
  • Dominant Strain: Equal Split – 50% Sativa, 50% Indica heritage
  • THC Level: Usually between 0.1 to 5% THC content
  • Effect: Relaxing, Soothing, Therapeutic, Medical
  • Type of Seeds: Feminized 
  • Seed Bank: Seedsman Seed Bank
  • CBD Level: Up to 15% CBD Content
  • Flavor Profile: Sweet and Sour
  • Flowering Time: Takes up to 8 weeks to flower
  • Yield: Provides about 450 grams per square meter (indoors)

The Relax CBD seeds strain has got it all in the name! You smoke this strain and you’ll be relaxing. This is a CBD-rich strain, which has been developed by the breeders at Paradise Seeds. The strain is available for sale on the Seedsman Seed Bank. It offers you a very well-balanced genetic mix of 50% Sativa and 50% Indica legacy. The strain carries in it minimal THC content but quite a bit of CBD, and is primarily used for medicinal purposes. This strain is also useful for people who like to practice intense yoga asanas. 

There are some yoga asanas that require you to stretch or bend a little too much which can cause quite a bit of pain. Sometimes, people want to numb things down before they start off with their practice, and the Relax CBD strain is just one of the best such options for you. The strain carries up to 5% THC content, which is quite low. It carries minimal psychoactive properties. However, you can feel the effects of this strain coming from its high CBD concentration – at about 15%. 

This strain of marijuana is also useful for a number of other things such as relief from back pain and joint pain, as well as other forms of chronic aches. The strain also helps you relieve headaches associated with migraine. It is also a great option for someone who is undergoing chemotherapy and wants to find some relief. If you are suffering from a lack of appetite due to some reason, the Relax CBD strain can help open that up as well.

Lastly, this is a high-yielding strain that can provide up to 450 grams per square meter indoors, and about 300 grams per plant when grown outdoors. This strain tastes of a sour and sweet mix – which gives you quite a fulfilling smoking experience. The strain takes about 8 weeks to fully mature. Once ready, this is a really good option for all your therapeutic needs, but is also a great option for those who are up for some Ganja Yoga.

 

10. Blueberry CBD Feminized Seeds

Blueberry CBD Feminized Seeds
  • Dominant Strain: 80% Indica Dominant Strain, 20% Sativa
  • THC Level: Under 1% THC content
  • Effect: Happy High, Euphoric, Relaxed, Soothing
  • Type of Seeds: Feminized
  • Seed Bank: ILGM Seed Bank
  • CBD Level: Up to 16% CBD Content
  • Flavor Profile: Berry-like, Sweet and Sour, Fruity
  • Flowering Time: Takes up to 9 weeks to attain peak flowering
  • Yield: Provides yields of up to 25 oz per square meter

Blueberry is an iconic marijuana strain, which has a major global reputation for its unique taste and is one-half of the parent strains of the Relax CBD strain shared above. This marijuana strain is known for its taste as well as its appearance, but this isn’t the regular Blueberry strain, this is the special CBD-rich variant. This strain carries in it a lot of medical benefits. The Blueberry CBD strain carries 80% Indica genetics and about 20% Sativa lineage. 

While the original Blueberry strain is all about the kind of high you get from it, this is the CBD variant, which carries just about 1% THC content, which is too low to get you ‘high’. This strain does not carry any psychoactive properties and is purely meant for medical and therapeutic uses. The Blueberry CBD strain finds good use among those who like to prep up for Yoga, because it puts you in a good mood, and also helps you feel more refreshed, and gives you a ‘body high’ that allows you to perform all your asanas without tiring out your muscles too much. It also helps you feel weightless and allows you to focus inwards.

When it comes to the therapeutic benefits of the Blueberry CBD strain, there are many! It is effective against pain and helps ease paining joints and muscles. The strain is also beneficial for people dealing with mental health-related issues such as anxiety and depression, as it makes you feel euphoric and helps you cheer up. This Blueberry CBD strain is also effective against inflammations, and can also open up your diet. If you are someone who has trouble sleeping and feels restless at night, this is totally the strain for you as well. This strain is rich in CBD and carries about 16% CBD content. 

This is a high-yielding strain and provides about 25 oz per square meter in yields when grown indoors. Outdoor growers get an even larger number. This is one of the highest-yielding plants on our list here, and definitely one of the highest-yielding CBD strains of all time. It tastes like berries and carries a sweet undertone to it. This marijuana strain leaves behind a sweet and fruity smell that lingers around for quite a bit.

 

11. Bubba Kush Feminized Marijuana Seeds

Bubba Kush Feminized Marijuana Seeds
  • Dominant Strain: 100% Indica-dominant marijuana strain
  • THC Level: Up to 22% THC Content
  • Effect: Relaxed, Positive, Uplifting
  • Type of Seeds: Feminized
  • Seed Bank: Crop King Seeds
  • CBD Level: Very low, under 1% CBD levels
  • Flavor Profile: Coffee, Earthy, Chocolaty, Sweet
  • Flowering Time: Usually takes up to 8 weeks to attain peak flowering
  • Yield: Up to 17 oz per square meter

Bubba Kush is among some of the most popular marijuana strains among those stoners who are looking forward to buying strains that are 100% Indica dominant. This is a pure-Indica strain that offers a very special taste as well. It’s got something for the connoisseurs as well as for the everyday stoner. The strain comes with high levels of THC and provides you with above-average yields too. Bubba Kush can be grown indoors as well as outdoors, and it takes between 8 to 9 weeks to get ready for the harvest. This is a calming strain that is great for those who want to practice yoga and other forms of meditation.

The Bubba Kush strain is easily available across multiple seed banks and offers a high-quality buzz. It carries 22% THC content, so if you are planning to use it for Canna yoga, we strongly recommend you to keep things toned down and smoke only a few puffs because otherwise, you’d be too high to practice yoga. The strain gives a calming sort of a high, which allows you to keep distracting thoughts away and focus better on your inner self. This strain isn’t too rich in CBD content but can still help provide some therapeutic benefits against problems such as anxiety, depression, and stress. 

One more aspect of this strain that really impresses us is the kind of flavor profile that you get here. It is a mix of coffee-and-chocolate sort of a smell, but along with that comes an earthy taste too. The overall undertones here are pretty sweet. The smell that is left behind once you exhale the strain is also quite coffee-like and earthy. The Bubba Kush strain takes about 8 weeks to reach peak maturity and offers about 17 oz per square meter in terms of yields. This is one of the ‘all-time classic’ marijuana strains, and if you are ever confused about which one to buy, this is the name you should blindly trust.

 

12. Wedding Cake Auto Feminized Seeds

Wedding Cake Auto Feminized Seeds
  • Dominant Strain: 65% Indica dominant, 25% Sativa, 10% Ruderalis genetics
  • THC Level: 25% THC content
  • Effect: Calming, Relaxing, and Euphoric
  • Type of Seeds: Feminized, Autoflowering
  • Seed Bank: Seedsman Seed Bank
  • CBD Level: Up to 2.5% CBD levels
  • Flavor Profile: Vanilla, Ginger, Berry, Grape, Sweet
  • Flowering Time: Can take up to 11 weeks to hit peak flowering
  • Yield: About 500 grams per square meter when grown indoors

Created by crossing the Cherry Pie and the Girl Scout Cookies strains of marijuana, the Wedding Cake strain carries a rather unique sweet taste and offers the stoners an Indica-rich high. The strain is about 65% Indica dominant and features 25% Sativa lineage along with 10% Ruderalis traits. It is the kind of plant that helps you get energized while also helping you calm down. This is an easy strain to grow and can be managed well by beginners too. Since this is an Autoflowering variant of the strain, this makes things even simpler. This strain is a good option for indoor growers as well. 

Let us look at the THC/CBD concentration here. This marijuana strain carries about 22% THC and 2.4% CBD. This makes it a very well-balanced strain that also offers some medical benefits. However, the primary reason this strain is consumed is for recreational reasons. If you are looking forward to practicing Yoga after smoking this strain, this will be a good option for you because it helps you energize as well as clear your mind off any distracting thoughts. The Wedding Cake autoflowering strain is also a great option for those with social anxiety, depression, or other similar mental health-related issues. 

The strain carries a very sweet taste profile – and gives you some cake-like notes as well. It carries a vanilla-and-ginger sort of a combination, along with a grape-like taste. The strain also has elements of berries. It takes the Wedding Cake autoflowering strain about 11 weeks to hit peak flowering. Since this is an autoflowering variant, you don’t really have to put too much effort into adjusting the lights and the photoperiod. The strain provides decent yields as well – up to 500 grams per square meter when grown indoors, and about 700 grams per plant when grown outdoors.

 

13. Northern Lights Feminized Marijuana Seeds

Northern Lights Feminized Marijuana Seeds
  • Dominant Strain: 90% Indica-dominant strain, 10% Sativa heritage
  • THC Level: Up to 18% THC content
  • Effect: Comforting, Soothing, Easing
  • Type of Seeds: Feminized
  • Seed Bank: ILGM Seed Bank
  • CBD Level: Low; Under 1% CBD content
  • Flavor Profile: Earthy, Lemony, Citrus, Pine-like, Sweet
  • Flowering Time: Up to 9 weeks to attain peak flowering
  • Yield: Up to 16 oz per square meter

Northern Lights is one of the most well-known and iconic strains of marijuana out there in the world. This is also one of the highest-selling names on the ILGM seed bank. The strain has been around for quite some time now and needs no introduction. It has also been awarded the Cannabis Cup in the past. The strain is a 90% Indica-dominant hybrid with very little Sativa genetics in it. Northern Lights carries genetics from an Afghani strain and from another Thai strain, with the exact strains remaining unknown. It is also a favorite of many breeders who use it to create new strains.

The Northern Lights strain carries a very varied taste profile, but the dominant taste here is very citrus-like. You will feel multiple lemony notes in it, as well as some elements of pine. It carries a very strong sweet undertone, and there are some earthy scents that can be felt too. This strain usually takes about 9 weeks to mature, and once it is ready, it provides a decent yield of about 16 oz per square meter. Northern Lights is well-suited for beginners as well because the strain does not grow too tall and can easily be managed indoors inside a grow tent. If you’re growing outdoors, you’ll get a better yield, but you’ll need to prune it frequently. 

This makes for a great strain for yoga because you get a very relaxed and easy-going sort of a high when you smoke Northern Lights. The strain doesn’t overpower you and does not make you lethargic if you smoke it in just the right quantities. If you go overboard with it then you’re going to find yourself snoring on the yoga mat in no time, so just keep an eye out for how much you’re consuming. This strain has little to no CBD content, which means it does not carry many medical benefits. However, if you are seeking stress relief or relief from restlessness, this is totally the right option for you.

 

14. Bruce Banner 2.0 Feminized Marijuana Strain

Bruce Banner 2.0 Feminized Marijuana Strain
  • Dominant Strain: Indica-dominant strain, split unknown
  • THC Level: Up to 30% THC content
  • Effect: Long-Lasting, Powerful, Comforting, Relaxing, Mindfulness
  • Type of Seeds: Feminized
  • Seed Bank: Crop King Seeds
  • CBD Level: Under 1% CBD content
  • Flavor Profile: Diesel-like, Berry-like, Citrus, Herbal
  • Flowering Time: Up to 9 weeks to fully mature
  • Yield: Average yields; Exact number unspecified

A strain that is named after the alter ego of The Incredible Hulk, is the Bruce Banner 2.0 – which has been created by crossing the original Bruce Banner strain with the Strawberry Diesel strain. The strain has been named so because when you smoke it, you begin to feel as calm as Bruce Banner himself – and lose all the traits of his greener, angrier version. This strain carries an extreme amount of THC and provides a soothing and comforting sort of a body high. Those practicing yoga can benefit from this as it helps you meditate with less chaos in your head. 

The Bruce Banner 2.0 strain is known for a number of things, but primarily for the 30% THC, it carries. At 30% THC, just a few hits are enough to get your head buzzing. If you plan on practicing Canna Yoga, we strongly recommend you consume this in a very controlled and limited manner. The strain gives an intense body high, as well as helps you clear out your head of all the extra and unnecessary thoughts that lead you to overthink. Those who consume this strain tend to feel very relaxed in a short while. The strain carries very little CBD concentration and doesn’t really have too many medical benefits. 

Given that this is a cross between the original Bruce Banner and the Strawberry Diesel strains, it does carry a taste profile very similar to the parents. There are berry-like notes in it for sure. Then there are some strong hints of diesel too when you exhale the smoke. The strain provides average to above-average yields, but the exact quantity hasn’t been specified by the seed bank. Bruce Banner 2.0 can take anywhere between 9 to 11 weeks to get ready for peak harvest. The strain is actually quite easy for beginners as well, as it is resistant to pests and molds. All in all, a pretty good strain on all fronts.

 

15. Big Bud Feminized Marijuana Seeds

Big Bud Feminized Marijuana Seeds
  • Dominant Strain: 60% Indica-dominant, 40% Sativa lineage
  • THC Level: Up to 16% THC content
  • Effect: Euphoria, Happy-High, Relaxed
  • Type of Seeds: Feminized
  • Seed Bank: ILGM Seed Bank
  • CBD Level: Insignificant amounts
  • Flavor Profile: Pepper, Spicy, Herbal, Fruity
  • Flowering Time: Usually takes about 9 weeks to attain peak flowering
  • Yield: Somewhere around 25 oz per square meter

The name Big Bud is a clear identifier of what can you expect from this strain. It provides you with high yields and high returns on your investment. The Big Bud strain is an Indica-dominant one but features about 40% Sativa genetics too. It is because of these Sativa genetics that the plant grows tall, as well as gives you the kind of high that you get from it. The Big Bud strain has been around since at least the 70s and is most likely created by crossing the Afghani Indica, Northern Lights, and Skunk No. 1 strains. However, the exact parent strains are unknown. 

With about 16% THC content, the Big Bud carries average THC levels. This makes it a great option for those who want to get high before they practice yoga. However, just as always, we recommend smoking it in limited amounts or you might get too buzzed to practice it well. The kind of high that you get by smoking the Big Bud strain features many Sativa-like effects, such as sudden and intense euphoria, and a happy and relaxed high. The strain doesn’t carry a high CBD concentration and is largely a recreational name.

Let us now address the fact that it is named Big Bud. The strain, as its name indicates, delivers 25 oz of usable weed per square meter indoors. When you grow it outdoors, you are likely to get even better results. Big Bud takes about 9 weeks to mature and attain peak flowering after which it gets ready for a harvest. This strain also features great taste, as it gives you a very ‘fresh’ sort of a feeling, as it is rich in pepper, herbs, and spices as its taste profile. All in all, one of the best-yielding names on the list.

 

Editor’s Pick: Which is the best marijuana strain for practicing Yoga?

Now that you’ve been through the entire list of options, let us tell you which are some strains that we really appreciated when it comes to practicing yoga.

First, let us talk about clearing your mind and seeking a calm and mindful experience. This needs something that is a little more Indica-dominant, and hence we’d like to suggest the Granddaddy Purple strain, which is one of the best Indica-dominant strains here that help you to clear out your thoughts and helps you relax better. This is an ideal strain for those who want to look inwards and improve self-awareness. It also does not put you in a couch lock which makes sure you don’t doze off while practicing horizontal asanas. 

For those who are into some more athletic yoga, we suggest getting hold of some Sativa-dominant strains. These strains energize you and charge you up. They help you improve your fitness and stamina levels. We suggest trying out a strain like the Blue Haze strain which is an ideal option for that. 

While yoga needs some specific kinds of strains, there’s one more thing that needs to be kept in mind – the taste. Not everyone appreciates the classic ammonia-and-skunk flavor profile that marijuana plants offer. Hence, there are some specialized variants that focus specifically on providing a new and improved taste and smell for your plant. For that purpose, we recommend the Bubba Kush (feminized) strain, which provides an eruption of multiple flavors in your mouth!

Another important use that cannabis finds is in the world of medical treatment. It helps curb a number of ailments such as various pains, aches, and inflammations. Weed also helps you open up your appetite. It helps you relax and sleep better and generally also helps in reducing stress and anxiety levels, as well as helps those dealing with depression, PTSD, ADHD, mood swings, and a number of other mental health-related challenges. From this list, we recommend the Blueberry CBD strain, as it carries quite a few medical benefits of its own! Add that to the benefits of Yoga and you’ll feel much better.

Lastly, if you are a beginner in growing weed, but want to grow your own cannabis plants to consume yourself, we recommend you the Wedding Cake autoflowering strain. This is one of the easiest marijuana strains that you can grow, and it is also one of the most beginner-friendly strains. It requires little monitoring and grows pretty much by itself. It can withstand different weather conditions too and doesn’t need a lot of maintenance either. 

Buyer’s Guide to the Best Cannabis Strains for Yoga

People who practice yoga and mindfulness are generally looking forward to calming their minds while making their bodies active. This is a very unique combination to achieve and consuming cannabis in small amounts can totally help them achieve that. Over the course of this article, we have reviewed some of the best marijuana strains out there that you can consume to practice yoga better. However, while we have listed a few, there are hundreds of more such strains out there. How do you decide which is the ideal strain for all your needs?

In this section, we present a checklist that you can run through before you select the strain that you are going to purchase to grow on your own:

  • Indica or Sativa Strain

Choosing between an Indica or a Sativa strain should be the first choice that you make. If you happen to be looking for a marijuana strain to practice better mindfulness and to feel more relaxed and refreshed after your yoga session, you might want to consider getting hold of an Indica strain. This is for those people who want to perform Yoga to feel mental relaxation and refresh their minds. 

However, if you happen to be a person who wants to practice yoga for physical fitness, and wants to perform yogic poses that require a higher level of physical involvement, we recommend going for a marijuana strain that is Sativa-dominant as it will make you feel more energetic and will help increase your concentration levels while you perform these poses. Hence, it is critical to know what you want to achieve out of Yoga in advance before you choose the strain of your choice.

  • The THC content present in the strain

It is important to take a closer look at the THC levels while choosing an ideal marijuana strain for performing Yoga. The higher the THC levels, the more of a ‘buzz’ you will experience. If you were to smoke marijuana for recreational purposes, it would be considered ok to have a strain that carries a higher level of THC content in it because all you want out of it is to get stoned. 

However, when it comes to choosing marijuana strains for Yoga, you might want to focus more on strains that do not get you so buzzed that you cannot focus. The more ‘high’ you feel, the lesser you’d be able to focus and it would become more interfering than helpful. Hence, either get a strong strain and take a few puffs, or choose a strain that offers moderate levels of THC, just about enough to have an effect, but not so much that it can overpower you.

  • Flavor Profile of the strain

The flavor profile of the strain is among one of the most critical factors when making the choice of which strain you are going to buy. While it doesn’t have a direct connection with Yoga, smoking a strain where you enjoy the flavor does enhance the overall experience and helps make sure that you are in a good mood. If you are someone who likes smoking sweet strains but is performing yoga after smoking a cheesy or a skunk-like strain, you’d be in a bitter mood because of the taste and you won’t be able to experience the kind of mindfulness you otherwise would have. 

Always make sure you analyze and understand the flavor profile of the marijuana strain that you intend to buy before you make the final purchase decision.

  • Ease of growing the strain

One more factor that you need to keep in mind while choosing the marijuana strain of your choice is whether it is an easy strain to grow – as well as your level of experience when it comes to growing marijuana plants. If you are an experienced grower who has been doing this for some time now, you should have no problem growing any strain. However, if you are a beginner, we recommend looking for strains that are easy to grow.

Easy-growing strains are typically ones that do not grow too tall in height or width. These are also marijuana plants that flower quickly and don’t really require any specific training processes or the SOG/SCROG methods of growth. Furthermore, if you are someone who is looking for easy-growing strains, you might also want to check out if they are mold and pest-resistant strains. All of these things put together make for a pretty easy growing experience. 

  • The kind of effect you want to experience

Another major thing that you have got to keep in mind is the kind of effect that you want to experience. This is particularly important while choosing the marijuana strains for yoga. People perform yoga for two reasons – they either want to attain mental peace, or they want to attain physical fitness. Often it is both. However, you’ve got to prioritize it for yourself before you go ahead to buy your marijuana strains. 

If you want to attain inner peace and better mental strength, you might want to choose a marijuana plant that carries a calming, soothing, and relaxing effect that gives you space for inward reflection. In these cases, Indica strains would work best. If you are looking to attain better flexibility, strength, and stamina, you might want to go for Sativa strains, as they will energize you and fill you with uplifting thoughts that will motivate you to perform better on the mat. 

  • Medicinal benefits of the strain

Last but not the least, while Yoga is great for your mental health, there are some marijuana strains that would be pretty beneficial to smoke for your overall health as well. These are CBD-rich marijuana strains that provide medical benefits. Apart from helping improve your flexibility and breathing, marijuana strains can also be used to treat ailments such as arthritis, dystonia, Multiple Sclerosis, Parkinson’s Disease, IBD, IBS, etc. Some strains are even beneficial for getting a better night’s sleep, while others can help open up your appetite. 

Generally, the higher the CBD levels in a strain, the stronger the medical benefits will be. While choosing marijuana strains for yoga, you might also want to consider the CBD levels in the strain as an additional benefit. These strains will also ensure that you will not feel any pain in your muscles after you perform complex yoga postures that require a lot of stretching and bending.

Frequently Asked Questions (FAQs) About Marijuana For Yoga

Here are the answers to some of the most common and frequently asked questions (FAQs) about weed that is consumed for yoga. We get a lot of questions about these as this is a trend that is really catching on of late, so we have put together some of the top questions here for your easy reference:

1. What kind of cannabis strain (Indica or Sativa) is better for yoga?

The choice of the strain that you consume depends upon the kind of result that you want out of your yoga practice. If you are seeking a more calming and mindful sort of feeling, then we would totally recommend trying out the Indica strain before you head into your practice. It helps you meditate and reflect better. However, in case you are looking for a more physical sort of yogic practice, we recommend the Sativa strain because that is more energizing and more focused which helps you boost up your stamina and perform better, and for a longer time as well.

2. How much weed should I smoke before yoga?

There’s no exact quantity of weed that you should smoke before yoga. However, just make sure to not smoke too much of it. For most people, one or two hits do the trick as yoga requires you to be in control. Smoking a little too much Indica can cause you to feel extremely lethargic and sleepy, which is extremely counterproductive at a time when you have to close your eyes and focus. On the other hand, smoking a little too much of the Sativa strain can make you nauseous or anxious. Hence, we’d recommend heading in buzzed but neither high nor stoned, if you take your yoga seriously. 

3. Are there any side effects to smoking weed before yoga?

Smoking weed does come with its side effects. One of the most common ones that you are likely to experience is getting red eyes. You can also feel ‘cottonmouth’ which is an intense feeling of dryness in your mouth, so best keep some water with you, especially since Yoga can be physically strenuous. You can also feel light-headed at times, which happens when you smoke a little too much weed. Similarly, you’ll have a delayed reaction time. One thing that is extremely problematic while practicing yoga is the sleepy feeling, which gets you when you smoke Indica weed. Hence, make sure you’re not smoking too much before your yoga session or you’ll find yourself snoring on the mat in no time!

4. Where can I buy the best marijuana strains for yoga?

While you won’t really see a special category for yoga-related marijuana strains on any seed bank across the world, if you know the kind of product you want to buy (which is essentially one that does not put you to sleep and does not give you nausea while helping you perform yoga better), you can buy them from anywhere. We strongly recommend these three seed banks given their history of great performance and secure, discreet, deliveries – I Love Growing Marijuana (ILGM seed bank), Crop King Seeds seed bank, and the Seedsman Seed Bank. These are trusted names that provide global shipping as well as multiple payment options.

5. What is Canna Yoga or Ganja Yoga? Is it a real thing?

Canna Yoga is a very new and nascent trend out there that involves people smoking up before they pull out their yoga mats. Canna Yoga is the coming together of marijuana and yoga. This is also known as Ganja Yoga in some parts of the world. The idea here is to utilize the potential of marijuana to get a better experience – be it reflecting inward, or be it practicing asanas that involve bending your legs above your neck, weed gives it a whole different dimension and allows you to think out of the box. Canna Yoga isn’t really something that you can find as a global trend, but is a very niche community of people at the moment – this is a trend that is still waiting for its moment in the sun, ready to go global almost any minute.

Conclusion

We hope that by the time you reach this section, you are well aware of what canna yoga is and what are some of the best options that you have when it comes to cannabis strains for yoga. Canna Yoga, or Ganja Yoga, is getting increasingly popular with a large number of fitness enthusiasts who also happen to enjoy weed. Marijuana allows you to experience your inner self in a deeper and more meaningful way. This is a practice that everyone should try out at least once. However, before you try out cannabis before yoga, make sure you’re confirming it with your doctor or your physical trainer. 

If you have any other strains that you have tried, or if you have tried any of the strains from our list and have enjoyed them, do let us know in the comments below and we will feature your experience here! Till then…

…Happy Growing! 🙂

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